Parenting Neurodivergent Children: How to Build Connection and Confidence
The Challenge When Joanna* and James* reached out to Siah, they were at their breaking point. Parenting two neurodivergent children—one with ADD and one with Autism—was emotionally and physically draining. They craved connection to parents with similar parenting challenges. James worked long hours, leaving Joanna feeling isolated and overwhelmed as the primary caregiver. She knew she needed to build her community and increase her confidence, but was unsure what to do or who to turn to for support. As they move through their journey of parenting neurodivergent children, they n Joanna often compared her family to the “perfect” lives she saw on social media, which only deepened her sadness. She felt it was unfair that others seemed to have it so much easier and struggled with a sense of isolation, believing no one could truly understand her challenges. “I felt so alone, like no one else was going through what I was. Seeing other families who seemed to have it all together just made me feel worse.” The Approach: Move FORWARD Coaching Through the Move FORWARD program, Siah provided Joanna with the tools, support, and perspective to regain confidence and find a sense of community. The program provided Joanna with a fresh perspective and practical parenting strategies by focusing on the following areas The Results Joanna experienced a significant shift in her mindset and approach to parenting: “Talking with Siah was a turning point for me. She helped me see that I wasn’t alone and that there’s nothing ‘wrong’ with my family. I started reaching out to other parents in similar situations, and it was such a relief to connect with people who truly understood.” She began reconnecting with old friends and found an online community of parents with neurodivergent children. This gave her a safe space to share her challenges and celebrate her victories. “I’ve learned to stop comparing my family to others. Instead, I’m focusing on what makes our family unique and special. Siah helped me feel proud of how far we’ve come.” A Brighter Future Today, Joanna feels more confident and supported. She has tools to manage her overwhelm, a stronger connection with her husband, and a growing sense of community. She’s embraced her role as a parent of neurodivergent children with resilience and grace. “The Move FORWARD program didn’t just help me cope—it gave me the confidence to thrive. I no longer feel isolated, and I’m so grateful for the connections and strategies I’ve gained through working with Siah.” Your Journey Starts Here Parenting can feel isolating, especially when facing unique challenges. But you’re not alone, and support is available. If you’re ready to find balance, build resilience, and connect with others who understand your journey, the Move FORWARD program is here to help. Contact us today to take the first step toward a more confident, connected future. (*Names changed for privacy.)
How to Calm Your Child’s Fear of School Shootings
School shootings have become a top concern for many American parents, and if you’re struggling to manage your child’s fear of these events, you’re not alone. As a health and wellness expert who has worked closely with families, I deeply understand how overwhelming this fear can be—it’s one of my own greatest worries as well. As a parent, I know how vital it is to support your child through such anxieties, especially when it comes to the fear of school shootings. In this guide, I’ll share expert strategies on how to calm your child’s fear of school shootings and provide practical advice to help your family cope with this difficult reality 1. Listen to Your Child’s Concerns One of the most powerful ways to help children feel safe is to listen calmly and carefully to their worries. This allows you to understand their fears and address them in a way that feels supportive and reassuring. It’s important to separate your fears from your child’s. 2. Foster Open and Honest Communication Experts emphasize the importance of having age-appropriate conversations about school safety. Children often reflect their parents’ emotions, so it’s vital to remain calm and reassuring during these discussions. Talk about the safety measures in place at their school and encourage them to speak up if they ever feel unsafe. 3. Manage Your Own Fears Dr. Janine Domingues of the Child Mind Institute advises parents to regulate their emotions before discussing active shooter events with their children. Research shows that kids are less anxious about such events unless they pick up on their parents’ stress. To help manage your fears: 4. Be Proactive and Informed Finding Perspective and Building Resilience While the rise in gun violence in schools is deeply concerning, it’s important to remember that mass shootings remain rare. This fact, while not entirely comforting, can provide some perspective as we navigate these fears. By managing our own anxiety, we create a foundation of emotional stability, structure, and predictability for our children. Though we can’t protect them from every harm, we can equip them with the resilience and confidence to face an uncertain world. Together, let’s work toward a safer future while fostering a sense of calm and security in our homes.
Helping Teens Overcome Burnout and Pressure
Teens face immense pressure to succeed, often feeling defined by their achievements. A recent study from the Center for Digital Thriving at Harvard, Indiana University, and Common Sense Media reveals that 1 in 4 American teens struggles with burnout. On Mental Health Day, I reflected on the importance of reducing this pressure, sharing insights from my work and parenting experience to encourage a healthier, balanced approach for teens.
Tackling Mental Illness Head On Is Healthy & Brave. Here’s How
Tackling Mental Illness Head on Is Healthy & Brave.