Prioritize What Matters When You’re in Survival Mode as a Parent
Parenting while in survival mode is tiring. Prioritize what matters: protect your energy, show up authentically, and prioritize self-care.
stress
overwhelm, parenting, stress, stressed athletes, stressed out kids, stressed students, unhealthy kids, unhealthy stress
Just Me…. Alone In The Sea
A teenage athlete and straight A student describes the pressure and stress she felt to achieve was like being in the ocean without support. She says she felt like all her parents could do was send her a lifeboat to rescue her from the waves and riptides overwhelming her as she fought to stay afloat.