parent coaching, parenting, parenting a child with an eating disorder, parenting a child with eating disorder, parenting through body image challenges, parenting through hard times, parenting tips for teen stress, prioritizing what matters, self care, stress

Prioritize What Matters When You’re in Survival Mode as a Parent

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Parenting while in survival mode is tiring. Prioritize what matters: protect your energy, show up authentically, and prioritize self-care.