Parenting Doesn’t Come with A Handbook: Move FORWARD Parent Coaching.You know that feeling when you’re just trying to keep your family afloat—but the next step isn’t clear?
You’re Googling late at night…
Scrolling Instagram for answers…
Wondering if this is just a phase—or something more serious.
If that sounds familiar, you’re not alone.
And that’s exactly why I created my parent coaching program—and especially, the Move FORWARD framework.
Not because I had all the answers from the start.
But because I didn’t.
When I was navigating my own child’s early warning signs—before the diagnosis, before the breakdowns, before the urgency or crisis—I remember thinking:
Where is the support for this stage?
The “something’s not right but I don’t know what to do” stage.
That’s where this program began.
And it’s the thing I now offer other parents who are in the thick of it:
A Grounded, Science-Backed Coaching Model for Real-Life Parenting
The Move FORWARD coaching model isn’t just built on personal experience—it’s grounded in evidence-based parenting, lifestyle, and behavior research. It weaves together the best of what we know from psychology, health coaching, emotional regulation strategies, and family dynamics.
It’s not about fixing your child.
It’s about helping you feel calm, clear, and connected—so you can lead your family with confidence.
Whether you’re facing early red flags or big challenges like disordered eating, school refusal, anxiety, or burnout, this step-by-step approach gives you a map and a method.
What We Focus On Inside Move FORWARD
Here’s what this coaching framework helps you do:
🌿 Clarify what matters most to your family
🌊 Identify what truly helps your child thrive
🛤️ Create a roadmap that fits your real life—not someone else’s perfect parenting playbook
This isn’t therapy.
It’s not advice from the latest viral reel.
It’s practical, compassionate coaching from someone who’s been there—and is trained to help.
Start with a Free Resource:
Four Step Guide: How To Talk To Your Kids About Eating…..without making it worse”
Want to start shifting how your family talks about food, body image, and self-worth?
Grab my free resource, the Four Step Guide: How To Talk To Your Kids About Eating….without making it worse. It’s short, simple, and powerful—no scripts, no shame—just connection.
👉 Download it here
Need More Hands-On Support?
Sometimes a guide isn’t enough—you want someone to talk to. Someone who gets it.
I offer free 30-minute discovery calls so we can talk about what’s going on in your home and how I might support you.
📅 Book your free call here
You don’t have to figure this out alone.
With You,
Siah, MPH, NBC-HWC
siah_fried@yahoo.com
Parent Coach, Health Educator, and Creator of Move FORWARD
P.S. Parenting doesn’t come with a handbook—but coaching might be the closest thing.