This Stops Now

This book gives parents practical tools to step off the hamster wheel of overdrive and step into a new, values-driven way of raising kids. You’ll learn how to:

• Break the cycle of perfectionism passed down through generations
• Recognize when praise turns into pressure
• Anchor yourself when panic, comparison, or overwhelm creeps in
• Start meaningful conversations with your kids
• Use worksheets and exercises to realign your family with what truly matters

This isn’t about lowering expectations—it’s about rewriting the script. Your kids are more than grades or trophies, and you are more than a perfect parent. The cycle stops now… with you.