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Parenting Doesn’t Come With a Guidebook… Until Now

Parenting doesn’t come with a guidebook—until now. After years of working with families, I kept sharing the same strategies and seeing real results. Parents appreciated the tools, session summaries, and actionable steps — but I realized they needed something they could refer back to anytime life got messy. That’s why I wrote my books: Redefining Success for Every Child and This Stops Now — the guides I wish I had.

The Power of Coaching: Creating Lasting Change for Health and Parenting

The Power of Coaching: Creating Lasting Change for Health and Parenting

Research shows that people are more likely to succeed when they make changes for their own reasons, rather than following directives that often lead to resistance. Coaching empowers individuals to take charge, fostering lasting change on their terms.

Coaching is a goal-driven process designed to help individuals achieve positive outcomes in health, parenting, or personal growth. While life and career coaching are well-established, health and parent coaching are emerging specialties. As a certified health and parent coach, I use evidence-based strategies to help clients align their strengths and values with their goals, creating sustainable success.

Trust=The Key to Effective Parenting

Building trust with your child starts at birth and becomes more challenging as they grow. Open communication is essential, but many parents worry about sharing too much or having tough conversations too soon. The key is to be honest, stick to the facts, and tailor discussions to your child’s age. Consistency is crucial in fostering trust and open dialogue over time.

When addressing substance use, early intervention is critical. Author Matthias Jung emphasizes discussing topics like smoking, vaping, drugs, and addiction before age 13 for greater impact. If you’re unsure how to approach these conversations, seek help from an expert.