Do You Know What The Dietary Guidelines Are? Why Should We Pay Attention To Them?
The Dietary Guidelines of America (DGA) are based on extensive scientific review of the current body of evidence on key nutrition and health topics for each life stage. Twenty distinguished scientists on the 2020 DietaryDo You Know What The Dietary Guidelines Are? Why Should We Pay Attention To Them?
Do You Eat Your G-BOMBS?
GBOMBS represent the healthiest, immune-boosting, disease-fighting foods according to Food Revolution expert Dr. Joel Fuhrman. Take a look at the chart below to see specific foods in each G-BOMBS category and why they should make up a significant part of your diet. Take a look…..
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