Parent Coaching

Attention Parents

Kids are being pushed to a level of distress while racing down this fast-paced, dangerous lane to achieving “success”. This never-ending race is leading to a rapidly increasing deterioration of our kids’ physical and mental health which has finally been declared an epidemic. One reason mental health conditions are on the rise in young people is because they don’t have healthy coping skills. Without healthy coping skills or a diagnosis of what is at the basis of our pain, we, as humans, will do whatever we can to “feel better” and this may lead to unhealthy coping skills which include self-harm such as drug use/abuse/addictions, eating disorders. If you recognize you can no longer do this on your own, sign up for my 8 week parent health coach program.

You just want to know:

Is my kid going to be ok? Am I doing everything I can?

How I Can Help…

I will work with you and support you as you support your child through, and out of, a mental health challenge. We will address the mental health condition like we would any physical illness. Alternatively, I can work with your child. Here are the evidence based 8 steps in my program, based upon the three pillars Family. Fit. Flow:

1) access values and strengths

2)redefine your definition of success based on your strengths and values

3) identify barriers to goals

4) implement positive coping techniques

5)envision healthiest self

6) develop plan of action

7) increase resilience for long term success

8) achieve healthiest self

Introducing you to Siah Fried Coach™parenting program outlined by topics. 

This 8-week one-on-one coaching program will take you from constant worry and doubt to the relief of knowing your kids are going to be ok. Here is an outline of the weekly topics we can cover based on the evidence based curriculum I developed:

Week 1: Redefining success for you, your child and your family

Week 2: Learning to incorporate the six simple words for a positive impact on your parent|child relationship

Week 3: Understanding your child’s strengths so you can appropriately challenge them

Week 4: Focus on FIT to discover FLOW

Week 5: Building a dynamic of mutual respect

Week 6: The art of communicating with your child to create a healthy family bond

Week 7: Let them fall

Week 8: Befriending Stress

This eight step, research based program is designed to help parents support their kids through the demands of today’s world. 

Here’s How it Works:


The cost of having a happy, healthy, balanced child with resilience and life skills to care for their mental and physical health is PRICELESS.

  • Eight 60-minute one-on-one coaching sessions

  • Access to me via email, or text in between sessions

  • Resources from my popular book Push or Shove: A new parent paradigm 

  • Custom toolbox based on your child’s individual goals, interests, and strengths.

8 Step Evidence Based Program: Restoring Health & Balance
$880.00

The 8 Step program Restoring Health & Balance includes 8 weeks of coaching with a 9th consult free. This option allows you to pay for all 8 weeks up front for a total of $880 (SAVE $80) which includes unlimited access to coach through email and text (with a 24 hour response time), two workbooks, multiple relevant and helpful handouts to build your tool kit to optimal self-care and lifelong wellness.

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8 Week Evidence Based Coaching Program: Restoring Health&Balance
$960.00

The 8 Step program Restoring Health & Balance includes 8 weeks of coaching with a 9th consult free. This option allows you to pay for each consult up to 48 hours before the consult for $120 which includes unlimited access to coach through email and text (with a 24 hour response time), two workbooks, multiple relevant and helpful handouts to build your tool kit to optimal self-care and lifelong wellness. This package is $960 for all 8 weeks plus a bonus week. No refunds for cancellations 48 hours before scheduled consult. If paid for, you may reschedule consult.

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In a world where a grade of 90 is average, it’s time to separate society’s expectations and your expectations from what your child can realistically do.

Build resilient children through Siah Fried Coach™ Parenting.